Adult swimming lessons in Singapore, without the crowds or the fear of judgment

怕水、从来没学过、或者只想把泳姿改对,都可以。没有小朋友在旁边,您可以按自己的节奏来。

*免费试课只在 JustSwim 指定的泳池提供,泳池由 JustSwim 安排。2026年9月名额有限。

adult lesson
Google 评价 4.8 星,共 308+ 则

成人学游泳,卡住的通常不是体力

多数成人学员卡住的地方是怕水和呼吸,不是力气不够。所以第一堂我们不急着教泳姿,先把您在水里能放松、能把气吐干净这两件事做到。

这两件事一顺,后面的进度往往比自己想象的快。

已经会游,但想游得对

如果您已经能游一趟,但游完很喘、肩膀酸、或者速度上不去,通常是换气时机和身体位置的问题。教练会先看您游一趟,再逐项拆开来改。

上课时间

教练的排课时间从早上 7 点到晚上 9 点。下班后和周末的时段最抢手,早点告诉我们您方便的时间比较好排。

上课地点由您决定:您公寓的泳池,或离您最近的 ActiveSG 公共游泳馆。教练带齐教具上门,您不必为了上课先塞一趟车。

收费

标准课程 45 分钟:

  • 一对一:每堂 S$75,只有教练和您一个人。
  • 两人同学:每堂 S$90,平均每位学员 S$45。
  • 三人同学:每堂 S$105,平均每位学员 S$35。
  • 四人小班:每堂 S$120,平均每位学员 S$30。

先试一堂

第一堂是免费试课,不必先付款,也不必先签配套。上完这一堂,您再决定要不要继续、要不要换教练。

来自 Google 的真实评价

4.8 星, 308 则评价。

全部来自我们的 Google 商家档案。 每一则都可以自行查证。

Marc Cordeiro

17 天前

Learning to swim as an adult was not easy, but Coach Darren was patient and set the pacing to what I needed, brilliant coaching!

SQ Peh

1 个月前

We have been with Just Swim for two years+ for 1:1 swimming lessons. We started with Coach Darren, who taught our son. He was a great coach and our son picked up his swimming skills quickly and confidently. When we felt our son was ready to stop lessons, we enrolled our daughter with Coach Dorothy. Our daughter was initially resistant to learning, but with time, Coach Dorothy trained her well with the right balance of TLC and discipline. We are very happy to see that our daughter has now graduated and is able to swim and survive in the water. Thank you, Coach Darren and Coach Dorothy!!

Qi

6 个月前

Coach Jeff has been a fantastic swim coach for my son, Keita. Within a year, Keita learned front crawl, back crawl, and breaststroke. Jeff is very patient and great with kids, which made every lesson enjoyable. Keita always looked forward to his swimming classes and really had fun learning. Highly recommended for anyone looking for a great coach for their children.

Jasmin Chong

6 个月前

Thank you to Coach Darren for being such a supportive and inspiring coach to my daughter. She always looks forward to your lessons, and we’re grateful for the way you encourage and motivate her.

Angie Heng

6 个月前

My son truly enjoyed his lessons with Coach Darren. He was patient, reassuring, and gentle with the children, and he always made the lessons fun and engaging.

4.8 共 308 则评价每一则都公开挂在我们的 Google 商家档案上,可以自行查证。在 Google 上查看全部评价

指定泳池免费试课

申请免费试课

告诉我们由谁上课、在哪里上课、什么时间方便,教练会按您上学、上班和晚餐的时间安排,回复可行的时段。

  • 教练持有 NROC 与 MOE 认证
  • 在您的公寓泳池,或离您最近的公共游泳馆
  • 一对一,或四人小班
  • 无需填写任何付款资料
填好这份表格,我们泳池见!Finn, the JustSwim buddy
您住在哪一类住宅?
上课的学员属于哪一类?
您想上哪一种课程?
一共有几位学员?
您希望在星期几上课?
您希望在哪里上课?

免费试课只在 JustSwim 指定的泳池提供,泳池由我们安排。

免费试课名额有限,由 JustSwim 在指定泳池按情况安排,每位学员限一次。

想先聊一聊?

预约前

常见 问题

四十岁以后才学会不会太迟?

不会。我们成人学员里,四十岁以上的占了不小一部分,很多是为了陪孩子下水才开始学的。

我很怕水,教练会逼我把头埋下去吗?

不会。怕水是要处理的第一件事,不是要跳过的一步。教练会在您站得到底的水深慢慢来。

可以和朋友或另一半一起上吗?

可以。两人一堂 S$90,平均每人 S$45,程度相近的话一起上很划算。

上课要自己带什么?

泳衣、泳镜、毛巾。浮板这类教具教练会带。公共游泳馆的入场费另计。