Marc Cordeiro
17 天前
Learning to swim as an adult was not easy, but Coach Darren was patient and set the pacing to what I needed, brilliant coaching!
乐龄游泳课，慢慢来， 先把浮学稳
膝盖不好、体力不如从前，都可以下水。水里没有冲击，是很多长辈能长期做下去的运动。
*免费试课只在 JustSwim 指定的泳池提供，泳池由 JustSwim 安排。2026年9月名额有限。
Google 评价 4.8 星，共 308+ 则为什么长辈适合下水
水的浮力把身体重量托住，膝盖和腰不必承受落地的冲击，这是走路和跑步做不到的。对关节不舒服、但又想动一动的长辈来说，泳池通常是最容易开始的地方。
我们把节奏放慢
乐龄班的第一目标不是学会某一种泳姿，是让人在水里站得稳、浮得住、呼吸不慌。这几件事扎实了，再谈打腿和手部动作。
整堂 45 分钟里，教练会安排休息，不会一路练到底。
安全上我们会先问清楚
报名时请告诉我们您的身体状况，例如心脏、血压、关节或最近的手术。教练会按这些资讯调整强度，必要时会建议您先问过医生再开始。
我们的教练持有新加坡国家教练认证（NROC），部分教练另有 AUSTSWIM、新加坡游泳教师协会（SSTA）与教育部（MOE）的认证，并全部通过背景审查。
收费
标准课程 45 分钟：
- 一对一：每堂 S$75，只有教练和您一个人。
- 两人同学：每堂 S$90，平均每位学员 S$45。
- 三人同学：每堂 S$105，平均每位学员 S$35。
- 四人小班：每堂 S$120，平均每位学员 S$30。
上课地点
上课地点由您决定：您公寓的泳池，或离您最近的 ActiveSG 公共游泳馆。教练带齐教具上门，您不必为了上课先塞一趟车。
来自 Google 的真实评价
4.8 星， 308 则评价。
SQ Peh
1 个月前
We have been with Just Swim for two years+ for 1:1 swimming lessons. We started with Coach Darren, who taught our son. He was a great coach and our son picked up his swimming skills quickly and confidently. When we felt our son was ready to stop lessons, we enrolled our daughter with Coach Dorothy. Our daughter was initially resistant to learning, but with time, Coach Dorothy trained her well with the right balance of TLC and discipline. We are very happy to see that our daughter has now graduated and is able to swim and survive in the water. Thank you, Coach Darren and Coach Dorothy!!
Qi
6 个月前
Coach Jeff has been a fantastic swim coach for my son, Keita. Within a year, Keita learned front crawl, back crawl, and breaststroke. Jeff is very patient and great with kids, which made every lesson enjoyable. Keita always looked forward to his swimming classes and really had fun learning. Highly recommended for anyone looking for a great coach for their children.
Jasmin Chong
6 个月前
Thank you to Coach Darren for being such a supportive and inspiring coach to my daughter. She always looks forward to your lessons, and we’re grateful for the way you encourage and motivate her.
Angie Heng
6 个月前
My son truly enjoyed his lessons with Coach Darren. He was patient, reassuring, and gentle with the children, and he always made the lessons fun and engaging.
指定泳池免费试课
申请免费试课
告诉我们由谁上课、在哪里上课、什么时间方便，教练会按您上学、上班和晚餐的时间安排，回复可行的时段。
- 教练持有 NROC 与 MOE 认证
- 在您的公寓泳池，或离您最近的公共游泳馆
- 一对一，或四人小班
- 无需填写任何付款资料
填好这份表格，我们泳池见！
想先聊一聊？ WhatsApp 联系我们
预约前
常见 问题
完全不会游，七十岁还能学吗？
可以。年纪不是问题，怕水才是，而怕水是可以慢慢处理的。教练会全程在您站得到底的水深陪着。
膝盖动过手术，可以下水吗？
多数情况可以，但请先问过您的医生，并在报名时告诉我们。教练会避开会让关节吃力的动作。
可以和老伴一起上吗？
可以。两人一堂 S$90，平均每人 S$45。
泳池的水会不会太冷？
新加坡的公共游泳馆是室外池，水温常年在舒适范围。如果您怕冷，早上十点后的时段水会暖一些。